I like to write it down as I feel something,
Because the emotions that govern the thoughts,
Provoked by the environment in the moment,
Allows me to make sense of it all,
By tieing the two together;
Not to draw conclusions, but a simple reminder,
That allows for a moment to come back down from it all.
A clear mind and peaceful heart,
That leads me to a more clear depiction,
Of what it was I felt.
Through patience an understanding is reached,
Clouded judgements avoided,
And an an answer I’ll meet.